Listed below are additional resources for young black professionals that are designed to help you achieve your mental health goals.
Black Yoga Youtubers (subscribe)
- Arianna Elizabeth
- Ani O Yoga
- Erica Rascon
Daily Affirmation App/Pages/Motivational Apps
- iShallBe by Shelby Tinsley
- Black History Milestones
- Liberate-Mediation App
- We Read Too
Black Owned Fitness Companies w/virtual workouts
HIIT & Bootcamp
- AARMY (IG: @aarmy)
- F.F.E.C.T. Fitness (IG: @effectfitness)
YOGA (Instagram)
- Alicia Archer (IG: kinkysweat)
- BK Yoga Club (IG: bkyogaclub) (zoom available)
- Dance
- Trillfit (IG: fit)
- Brokunie (IG: brukwineaddiction)
Boxing
- Boom Box Boxing (IG: boombox_boxing)
Facebook Professional Groups (Black Owned)
- Black Girls in Social Work
- Clinicians of Color in Private Practice
- Becoming Black Entrepreneurs
- Black Business Focal Group
- Self Care for Black Girls
- Black, Single, & Educated (First Gen Millennials)
- Black in Non Profits
- Small Black Businesses Worldwide
- Black Girls in Real Estate
- Black Men United (BMU)
- Black Professional Men, Inc.
- Black Women Ready for Self-Employment
https://jobstars.com/black-professional-associations-organizations/
- Association of Black Cardiologist (ABC)
- Association of Black Psychologist (ABPsi)
- Association of Black Sociologist (ABS)
- Association of Black Women Physicians (ABWP)
- National Society of Black Engineers (NSBE)
- National Association of Black Journalist
- National Alliance of Black School Educators
- Urban League of Young Professionals
SAMHSA’s National Helpline, 1-800-662-HELP (4357)
- 1-800-950-NAMI (6264)
- 1-800-273-TALK (8255)
If you are experiencing any thoughts of harming yourself or others call 911 immediately.
This resource will provide a directory of all black therapists; you will be able to put your location to find someone close. http://www.providers.therapyforblackgirls.com/
This resource is made for low cost services. You will have to filter the ethnicity section for black therapist. https://openpathcollective.org/
You can also reach out to your local county for low cost mental health services and resources.