The Works Cards

Additional Resources

Listed below are additional resources for young black  professionals that are designed to help you achieve your mental health goals.

  • Black Yoga Youtubers (subscribe)

    • Arianna Elizabeth
    • Ani O Yoga
    • Erica Rascon

    Daily Affirmation App/Pages/Motivational Apps

    • iShallBe by Shelby Tinsley
    • Black History Milestones
    • Liberate-Mediation App
    • We Read Too

    Black Owned Fitness Companies w/virtual workouts

    HIIT & Bootcamp

    • AARMY (IG: @aarmy)
    • F.F.E.C.T. Fitness (IG: @effectfitness)

    YOGA (Instagram)

    • Alicia Archer (IG: kinkysweat)
    • BK Yoga Club (IG: bkyogaclub) (zoom available)
    • Dance
    • Trillfit (IG: fit)
    • Brokunie (IG: brukwineaddiction)


    • Boom Box Boxing (IG: boombox_boxing)

Facebook Professional Groups (Black Owned)

  • Black Girls in Social Work
  • Clinicians of Color in Private Practice
  • Becoming Black Entrepreneurs
  • Black Business Focal Group
  • Self Care for Black Girls
  • Black, Single, & Educated (First Gen Millennials)
  • Black in Non Profits
  • Small Black Businesses Worldwide
  • Black Girls in Real Estate
  • Black Men United (BMU)
  • Black Professional Men, Inc.
  • Black Women Ready for Self-Employment

  • Association of Black Cardiologist (ABC)
  • Association of Black Psychologist (ABPsi)
  • Association of Black Sociologist (ABS)
  • Association of Black Women Physicians (ABWP)
  • National Society of Black Engineers (NSBE)
  • National Association of Black Journalist
  • National Alliance of Black School Educators
  • Urban League of Young Professionals

SAMHSA’s National Helpline, 1-800-662-HELP (4357)

  •  1-800-950-NAMI (6264)
  •  1-800-273-TALK (8255)

If you are experiencing any thoughts of harming yourself or others call 911 immediately.

This resource will provide a directory of all black therapists; you will be able to put your location to find someone close.

This resource is made for low cost services. You will have to filter the ethnicity section for black therapist.

You can also reach out to your local county for low cost mental health services and resources.

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